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We want you to look and feel your best.

Exclusive Services

Whole Sum Wellness offers luxury services to optimize:

  • Hormonal health

  • Metabolic health

  • Longevity

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Workout Break

Specified Personal Training

Transform your fitness journey with our specialized personal training designed for women. Achieve body recomposition, optimize muscle mass, and enhance your internal health through tailored workouts and expert guidance. Join us to empower yourself and embrace a healthier, stronger you!

Hormone-Based Training

Transform your fitness journey with our personal training programs designed specifically for the unique needs of the female body. We provide expert guidance through various life stages, including fertility, pregnancy, postpartum, and menopause. Our focus is on optimizing hormones and enhancing muscle and bone health, ensuring you feel empowered and supported step of the way!

Nutrition Coaching

Boost your energy and improve your overall health with our customized nutrition programs. Specifically designed to support hormonal balance and enhance training results, our expert guidance will assist you in achieving your wellness objectives. Regardless of where you are in your journey, we offer what is needed for peak performance!

Wellness Consultation

Wellness consultations focus on lifestyle evaluation and mindset resets to help you overcome plateaus in your personal growth. We provide tailored advice and wellness practices designed to enhance your well-being and create a happier and healthier you. Together, we'll simplify your daily process and create actionable steps to achieve your goals. 

Virtual Services

Transform your fitness journey with our virtual personal training and nutrition services, accessible anytime, anywhere through our user-friendly app. Whether you're at home or on the go, our comprehensive programs are designed to fit your lifestyle. Elevate your wellness with guidance tailored to your unique goals!

Additional Services

See the 'pricing' page for additional services to enhance your fitness and wellness experience!

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Contact

984-326-0155

Lillian@wholesumwellness.com

©2025 by Whole Sum Wellness. All Rights Reserved.

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